wanted to confirm something about continous traps rulings

even if continuous traps have the same wording as C spells or ignition effect monsters their effects are speed 2

Once per turn: You can return 1 "Verz" monster from your hand or side of the field to the Deck; add 1 "Verz" monster from your Deck to your hand.

same for

Sealing Ceremony of Mokuton

Once per turn, you can Tribute 1 face-up EARTH monster to select up to 2 cards in your opponent's Graveyard, and remove them from play.

or

skull lair

Remove from play any number of Monster Cards in your Graveyard to destroy 1 face-up monster on the field whose Level is equal to the number of the cards you removed from play.

i think any continuous trap with that wording can be used on either player turn because it doestn say it has to be during your turn but wanted to check to be sure

Yes, those effects are Quick-like effects and can be actived during either player's turn.

Continous traps can be activated during either player's turn depending on the name of that trap.